Hello everyone, The WMFC EASTERN ONTARIO Support Group is having a meeting via Zoom on Wednesday April 16 at 7 pm which will focus on Self Care. Our special guest is Ann Grace MacMullan, IWMF’s Wellness Program Coordinator.  We will sample a short 20-minute self-care practice incorporating gentle movement, breath exercises, and sound meditation to help boost energy, address symptoms such as peripheral neuropathy, and manage stress and anxiety. The meeting is open to all in our region who are affected by Waldenstrom’s. Please contact me if you have any questions. Dianne Soutif